Blog

Rosemary Tsacoyianis MSN, RN, NC-BC

Sep 64 min read

An Attitude of Gratitude: Uncovering the Health Benefits of a Thankful Mindset

From the time we were young children we were taught to say “thank you”. It’s an automatic response in our everyday speech, from grabbing...

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Aug 45 min read

Surf, Sun, and Self-Care: A Nurse Coach's Guide to the Healing Powers of the Seaside

What is it about the beach that many of us yearn to be there? Is it the enchantment of nature, the sound of the waves, the vastness of...

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Jun 63 min read

The Health Effects of Doom Scrolling and How to Reclaim Your Well-Being: A Nurse Coach’s Perspective

In our fast-paced, digitally connected world, staying informed has become both a necessity and a challenge. As professionals, we often...

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